Chronic pain and the brain

Clinical studies are not always the most stimulating of reads I’ll grant you, but bear with me for a moment while I share a few tit-bits from a study published recently in the Journal of General Internal Medicine. Still with me? OK… so the study focused on Mind-body therapies and their effect on reducing acute … Continue reading Chronic pain and the brain

Advertisements

Life and 10 things you might be looking for

Life is a confusing journey often filled with more questions than answers. It's like a road with no GPS signal. Some may get hopelessly lost, give in, accept their lot or give up altogether, others face the questions, fears and uncertainties with vigour and valour. Some of life’s questions will be more important than others, … Continue reading Life and 10 things you might be looking for

Hypnotherapy – for all the beautiful, natural (and often challenging) stages of womanhood

The journey from girl to young woman is as exciting as it is daunting. Apart from the obvious hormonal changes taking place, you’re exploring relationships, discovering independence and becoming more aware of how you feel both physically and emotionally. Between the ages of 25 and 35 many women are making important decisions that will affect … Continue reading Hypnotherapy – for all the beautiful, natural (and often challenging) stages of womanhood